Train your attention. Backed by science.
One minute of steady visual focus to reset your nervous system and sharpen cognitive clarity. Grounded in neurobiology, calibrated on your device.
Steady-State Protocol
Gaze stability: 96.4%
Blinks: 12 bpm · Nominal
Simple by design. Rigorous in execution.
A four-step clinical cycle engineered for effortless daily adherence and deep focus retention.
Local Alignment
Verify face orientation and camera tracking completely on-device. Zero video streams ever leave your hardware.
Steady-State Focus
Anchor your gaze to the center focal point for 60 seconds. Train neural inhibition circuits and quiet mental chatter.
Somatic Check-In
Notice how your focus felt in real time. Add qualitative context to build a deeper mind-body connection.
Attention Index
Review gaze stability, head steadiness, and natural blink frequency with objective local telemetry.
One deliberate minute. Infinite return.
Integrate steady gaze calibration seamlessly into your high-demand daily workflow.
“Calibrate your gaze for sixty seconds between cognitive tasks. It clears residual visual attention and resets working memory.”
“Visual steady gaze calms optic nerve hyperactivity caused by rapid scanning, social feeds, and context switching.”
The progression of practice. From minute to habit.
A structured progression engineered to integrate into your life without demanding hours of meditation.
Posture & Environmental Baseline
Align screen distance (50–70cm), ambient lighting, and posture. Optional local camera calibration confirms facial landmarks.
Focal Anchoring & Natural Blink Cycle
Maintain central fixation. Blinking is natural and expected; local telemetry computes stability without penalizing normal hydration reflex.
Qualitative Reflection
Log state-of-mind, distraction triggers, and energetic fatigue. Pair subjective experience with objective gaze stability.
Personal Attention Fingerprint
Track multi-day trends, radar distribution, and consistency streaks across comparable durations and lighting conditions.
Scientific modalities. Tailored to your focus.
Select from validated ocular protocols designed to target specific pathways in visual attention.
Steady Gaze
// Frontal eye field fixation & tonic dopamine regulation
Anchor your gaze to a static focal dot. Real-time computer vision computes micromovement variance and gaze stability.
Smooth Pursuit
// Cerebellar coordination & predictive visual tracking
Track a moving focal point across continuous trajectories. Trains fluid ocular coordination without cognitive strain.
Inhibitory Control
// Prefrontal suppression of peripheral distractors
Maintain central fixation while peripheral stimuli flash and animate. Direct exercise for attentional gating.
Camera-Free Session
// Private unmonitored mental reset
The exact same rhythmic practice without requiring optical tracking or camera permissions. Your practice time is fully logged.
[ NOTE: DotFocus is designed for daily attention training and cognitive hygiene, not clinical diagnosis or medical treatment. ]
Clinical foundations. Built for clarity.
Designed at the intersection of visual neuroscience and minimalist digital wellness.
Micro-Interventions
Starting with a strict 60-second window removes friction. High-frequency micro-dosing builds durable neurological habits faster than long arduous meditation.
Visual Ocular Anchoring
The visual system controls over 70% of sensory processing. Anchoring the fovea to a single point directly down-regulates autonomic arousal.
Local Privacy Architecture
Computer vision runs strictly inside your local WebAssembly sandbox. No frame is ever captured, streamed, or stored on remote servers.
Objective Attention Trends
Track your personal gaze steadiness and head stability over time. Ground your mindfulness in quantifiable biometric feedback.
Essential attention hygiene. Free for now.
We believe basic tools for mental stillness and focused attention should be accessible to everyone—without subscriptions, adverts, or privacy compromises.
- Unlimited 1, 3, 5, and 10-minute focus sessions
- Real-time local gaze-stability telemetry
- Longitudinal attention fingerprint & radar analytics
- 100% on-device MediaPipe vision processing
- Camera-free mindfulness mode option
- No account lock-in, zero remote video storage
Zero cost. No credit card required. Begin immediately.
Frequently answered. Transparent by design.
Make space for your mind. Start with sixty seconds.
No complex routines. No credit card. Just a single focal dot, quiet breathing, and measurable attention clarity.